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Brie Turner-McGrievy, a clinical
research coordinator and registered dietician with
the physicians committee noted that little research
has been done on these types of diets and therefore
the long-term effects are unknown. He also added
that there are concerns about diets high in protein,
such as the Dr Atkins diet, can lead to kidney problems,
and that diets rich in saturated fats found in meat
and dairy products can lead to clogged arteries
and cancer.
Katherine Tallmedge, a registered dietician and
spokeswoman for the American Dietetic Association,
said, "Diets high in saturated fat raises
LDL ("bad" cholesterol) in most people,"
which increases the risk of heart disease and
heart attacks, Tallmedge said, noting that Dr
Atkins himself developed heart problems.
Low-carbohydrate diets like the Dr Atkins diet
are often touted for their ability to reduce LDL
and triglycerides, but this effect is caused by
the initial weight loss, Tallmedge said. "Once
the weight loss has stopped, they often go higher
than ever before," she said.
There are other health consequences
of the Dr Atkins diet. Tallmedge stated that an
unpublished, six-month study funded by Dr Atkins
found 68 percent of the people in the study who
were on his diet experienced constipation, 63 percent
had bad breath, 51 percent had headaches and some
also experienced hair loss.